Sue Kirby  Blue Pearl Studio 
          146 W. Burnside     
                       Caro, MI 48723                        
 
 810-241-4223 voicemail or text
                              
             
Due to the Coronavirus pandemic, all yoga and meditation classes 
    remain online via Zoom.  Therapeutic massage featuring myofascial release (John F. Barnes Method) is being offered by appointment to fully vaccinated persons at the Caro Blue Pearl Studio and at the Genesys Hurley Cancer Institute in Flint.  Clients must bring in proof of COVID 19 vaccines and I will keep a copy of it with their file.  I am fully vaccinated and will get the booster when it is available.  Proof of my vaccination is clearly posted inside studio. Client and I will be masked while together inside studio.  Masks are required inside cancer institute.    Fully vaccinated means it has been 2 weeks since your last shot and you have received the booster once it is available.

         We will be following the safe practice guidelines from the CDC for
          businesses such as the Blue Pearl, LLC.   Safety is our #1 concern.

 Meanwhile, online yoga and meditation classes continue.  Bodywork will continue     to be by appointment only, as in past.  Appointments can only be made by phone.


********UPDATED 9/28/21********

 Meanwhile:   I am offering my weekly studio yoga classes via Zoom. 
  Please contact me by phone using voicemail or text at 810-241-4223 if you are interested in these offerings.   

 
Please see menu choices above for more info, specifically,                       check out the "classes" tab in menu above.
        
Each ^on-going Zoom class is $5, paid in advance.  *Special classes are priced differently as noted.  All classes are paid in advance.
  You can pay by check, cash or Venmo (search Venmo using my
    phone number:  810-241-4223).     

   The following times are Eastern Time Zone.

   
* Mondays:   7:15-8:30am Astanga Yoga Short Form these classes are
               usually followed by a short (5 min) break and an optional 15 min 
               Pranayama and Mindfulness Meditation session at no extra charge.

               This class is offered on Thursdays as well.  Sign up for Mondays only,                             Thursdays only, or mixed day series as follows:
           
Mondays OR Thursdays only: 
                    6 classes/$40, 5/$35, 4/$30, 3/$25, 2/$15, 1/$10
             
             
Mixed Day Series:  4 classes/$30, 3/$25, 2/$15, 1/$10
                   
Series 1:  9/23, 9/27, 9/30, 10/4
                    Series 2:
  10/7, 10/11, 10/14, 10/18
                    Series 3:  10/21, 10/25, 10/28, 11/1

              
 
   * Mondays:  5:45-7pm (9/27-11/15/21) Yin/MFR (Myofascial Release                                                                                                 for self care)
          8 classes/$50, 7/$45, 6/$40, 5/$35, 4/$30, 3/$25, 2/$15, 1/$10


   ^Tuesdays:  9:30-10:30am   Gentle Yoga  
         This ongoing class will be followed
          by a short break (5-15mins) and an optional
          15 min Mindfulness Meditation and Pranayama
           session at no extra charge.

   ^Saturdays:  9:30-10:30am    
         This ongoing class will be followed
          by a short break (5-15mins) and an optional
          15 min Mindfulness Meditation and Pranayama
           session at no extra charge.

                                                                          

  I will only be offering yoga and meditation classes via Zoom, at least until boosters are available for everyone, and, the CDC recommendations change for safety in the workplace for businesses such as Blue Pearl, LLC.          

      Meanwhile:    Stay safe.  Breathe low and toward your back body. 
             Please be extra kind to yourself & others.        Namaste, Sue

    
  Additional Blue Pearl classes taught by Sue Kirby through... 
                                                                                                                             Genesys Hurley Cancer Institute (GHCI)
                   302 Kensington, Flint

 ... are currently being offered only via Zoom.   These classes are for cancer
   patients, cancer survivors, and their support people, and for people
   managing chronic illnesses.  These GHCI classes are grant funded,
  and, as such, there is no charge for them.  However, you
   must register for them. See phone number or website below.

       The Fall 2021 term is upon us.  It runs through mid November.  
You can still join these classes by calling the number below and asking
      to speak with Sue Root.  

  Mondays: 2-3pm Beginning (Gentle) Yoga

                    3:30-4:30pm Mindfulness Meditation

 Wednesdays: 3:15-4:15pm Chair Yoga

 Wednesday, Oct 13, 2021: Lymphatic Drainage Massage
                                                            for self care

                       10:30-11:30am this day only.  This class is 
                 usually offered once in Fall and once in Spring. 

                                         
 
          To register, call Sue Root at 810-762-8226 
                                go online to ghci.org

                 


                     

                                     "Adapt.  Adjust.  Accomodate."
                                                   Swami Satchidananda